Methi Palak Dal Recipe / Vendhaya Keerai , Paruppu Keerai Kadayal Recipe

Methi Palak Dal Recipe / Vendhaya Keerai , Paruppu Keerai Kadayal Recipe

Methi Palak Dal is a mixture of Indian Spices. Adding methi palak with dal makes the dish,

tasty and healthy.

Ingredients :

Methi Leaves - 1 bunch (cleaned and finely chopped)
Palak /Paruppu Green Leaves - 1 bunch (cleaned and finely chopped)
Thoor dal - 4 tbsp
Moong dal - 4 tbsp
Onion - 1 (chopped)
Tomato - 3 (chopped)
Garlic - 3 (Crushed)
Dried red chilly - 4(2+2)
Turmeric Powder - 1/2 tsp
Red chilly powder - 1 tsp
Mustard seeds - 1 tsp
Cumin seeds - 1 tsp +1 tsp
Asafoetida - 1/4 tsp
Oil , Ghee - 1 tbsp +1 tbsp
Salt - As per taste.

Method :

Pressure cook the Thoor dal , Moong dal , Methi leaves , Palak leaves, onion, tomatoes,garlic ,

cumin seeds-1 tsp, dried red chilly - 2, turmeric powder, red chilly powder altogether for 3-4 whistles.

Once the pressure cooker cooled completely , Open it and mashed the methi palak dal with laddle.

Heat a seasoning pan with oil and ghee. Add mustard seeds , cumin seeds , asofoetida , dry red
chilly.

Saute it for few seconds and mix it with mashed methi palak dal.

Serve it with hot plain rice with Potato/ Raw banana/yam Roast or with rotis.

Love Cook Joy.