Puthina Thuvaiyal is a flavorful, healthy, tasty n simple recipe to make. It is prepared with fresh puthina n some spices. Best for taking along with Idly, Dosa or Hot Plain Rice with Ghee / Sesame oil. it is good for digestion. Lets see the preparation
Ingredients :
Puthina - 1 bunch (washed)
Urid dal - 1 tbsp
Dried red chilly - 7
Green chilly - 3
Ginger - 2 inches
Asafeotida - 2 pinch
Mustard seeds - 1 pinch
Oil - 2 tsp
Grated coconut - 2 tbsp
Salt to taste
Method :
Heat a pan with oil in a medium flame. Add n fry mustard seeds, urid dal for a minute.
Then add n fry dried red chilly, asafoetida, green chilly, ginger, grated coconut for a minute.
To this, add puthina n saute it just for a few minutes. Turn-off the flame.
Keep it cool down. In a blender, add n grind all the above sauted ingredients into course paste.
Tasty n Healthy Puthina Thuvaiyal is ready to serve.
Serve with Hot Rice n Ghee / Sesame oil or with Idly / Dosa.
Love Cook Joy.
Ingredients :
Puthina - 1 bunch (washed)
Urid dal - 1 tbsp
Dried red chilly - 7
Green chilly - 3
Ginger - 2 inches
Asafeotida - 2 pinch
Mustard seeds - 1 pinch
Oil - 2 tsp
Grated coconut - 2 tbsp
Salt to taste
Method :
Heat a pan with oil in a medium flame. Add n fry mustard seeds, urid dal for a minute.
Then add n fry dried red chilly, asafoetida, green chilly, ginger, grated coconut for a minute.
To this, add puthina n saute it just for a few minutes. Turn-off the flame.
Keep it cool down. In a blender, add n grind all the above sauted ingredients into course paste.
Tasty n Healthy Puthina Thuvaiyal is ready to serve.
Serve with Hot Rice n Ghee / Sesame oil or with Idly / Dosa.
Love Cook Joy.
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