Soya Chunks Curry is a tasty n healthy dish which goes great with Chapati, Naan, Kulcha, Pulao, Ghee Rice etc. Lets see the preparation.
Ingredients :
For Grinding Masala :
Oil - 1 tsp
Onion - 1 big ( sliced)
Tomato - 2 (chopped)
Ginger - 1 medium
Garlic - 6 pods
Cashew nuts - 7
Curd - 1/4
For Making Curry :
Soya chunks / Meal Maker - 2 cups
Oil + Ghee - 1 tbsp + 1 tbsp
Bay leaves - 1
Cinnamon stick - 1
Cumin seeds - 1/2 tsp
Onion - 1 (sliced)
Green Chilly - 3 (slit)
Tumeric powder - 1/4 tsp
Red chilly powder - 1 tsp
Coriander powder - 1 tsp
Garam masala - 1 tsp
Kasuri methi leaves - 1 tsp
Method :
Heat a pan with soya chunks with water. Bring to boil n Cook for 10 mins. Transfer into bowl of cold water for 5 mins. Then squeeze it completely. Cut into half n keep it aside.
Heat a pan with oil, add n fry onion, tomato, ginger, garlic, cashew nuts for 4-5 mins in a medium flame. Turn-off the flame n keep it for cool down.
Once cool down, grind the above ingredients with curd into a smooth paste.
Heat a pan with oil n ghee, add n fry bay leaves, cinnamon stick, cumin seeds, green chilly, onion for a minute.
To this add n stir turmeric powder, red chilly powder, coriander powder, garam masala for a few minutes.
Now add grounded onion cashew masala paste with 2 cups of water n cook for 10 mins in a medium flame.
Add soya chunks n cook for few mins. Add kasuri methi n mix it well. Turn-off the flame.
Delicious, tasty n healthy Soya Chunks Curry is ready to serve.
Serve with any Indian Bread / Ghee Rice / Pulao.
Love Cook Joy.
Ingredients :
For Grinding Masala :
Oil - 1 tsp
Onion - 1 big ( sliced)
Tomato - 2 (chopped)
Ginger - 1 medium
Garlic - 6 pods
Cashew nuts - 7
Curd - 1/4
For Making Curry :
Soya chunks / Meal Maker - 2 cups
Oil + Ghee - 1 tbsp + 1 tbsp
Bay leaves - 1
Cinnamon stick - 1
Cumin seeds - 1/2 tsp
Onion - 1 (sliced)
Green Chilly - 3 (slit)
Tumeric powder - 1/4 tsp
Red chilly powder - 1 tsp
Coriander powder - 1 tsp
Garam masala - 1 tsp
Kasuri methi leaves - 1 tsp
Method :
Heat a pan with soya chunks with water. Bring to boil n Cook for 10 mins. Transfer into bowl of cold water for 5 mins. Then squeeze it completely. Cut into half n keep it aside.
Heat a pan with oil, add n fry onion, tomato, ginger, garlic, cashew nuts for 4-5 mins in a medium flame. Turn-off the flame n keep it for cool down.
Once cool down, grind the above ingredients with curd into a smooth paste.
Heat a pan with oil n ghee, add n fry bay leaves, cinnamon stick, cumin seeds, green chilly, onion for a minute.
To this add n stir turmeric powder, red chilly powder, coriander powder, garam masala for a few minutes.
Now add grounded onion cashew masala paste with 2 cups of water n cook for 10 mins in a medium flame.
Add soya chunks n cook for few mins. Add kasuri methi n mix it well. Turn-off the flame.
Delicious, tasty n healthy Soya Chunks Curry is ready to serve.
Serve with any Indian Bread / Ghee Rice / Pulao.
Love Cook Joy.
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