Cauliflower Capsicum Gravy Recipe / Paleo Recipe

Cauliflower Capsicum gravy is a tasty n easy recipe which goes well with Ghee Rice, Veg Pulao, Naan, Chapati etc. Lets see the preparation

Ingredients :

Cauliflower - 1 cup (Cut into small florets)
Capsicum - 2 (Chopped)
Onion - 3 (Sliced)
Tomato - 3(Chopped)
Green chilly- 2
Ginger garlic paste - 1 tbsp
Curd - 1 tbsp
Turmeric powder - 1/2 tsp
Red chilly powder - 1 tsp
Garam masala - 1/2 tsp
Cumin powder - 1/4 tsp
Coriander leaves - 1 handful
Ghee + Sesame oil - 1 tbsp + 1 tbsp
Salt to taste

Method :

Boil the cauliflower florets with salt for 10 minutes. Drain the water n keep it aside.

Heat a pan with 1 tsp of oil n fry onion for few minutes till it turns to brown colour. Keep it for cool down.

In a blender, add n grind fried onion with curd, ginger garlic paste, green chilly, turmeric powder, red chilly powder, cumin powder,Coriander leaves into a fine paste.

Heat a pan with ghee n sesame oil in a lower flame. Add n saute Tomatoes until oil separates.

To this, now add n fry Capsicum for few minutes in a medium flame. Add n saute grounded onion masala for 5 minutes in a lower flame.

Add boiled cauliflower florets n stir it well. Cook all for 5 minutes with closed lid.

Turn-off the flame n garnish with garam masala.

Delicious Cauliflower Capsicum Gravy is ready to serve.

Serve with Ghee Rice, Plain Pulao, Zeera Rice, Chapati, Naan etc.

Love Cook Joy.